Here's how Chorizo Stuffed Bell Peppers can help you in weight reduction
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Before you jump to Chorizo Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware of how essential it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? Continue reading to discover which foods are best for your heart.
Beans, believe it or not, are very good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that just ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you should do. Luckily, beans are really tasty and you never know…you might not even miss real chicken or beef.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially good for the heart, however. Begin consuming these hearty foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to chorizo stuffed bell peppers recipe. To make chorizo stuffed bell peppers you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chorizo Stuffed Bell Peppers:
- Use 6 bell peppers, tops cut off and seeded
- You need 1 pound chorizo sausage
- You need 1 stalk minced celery
- Use 1-2 minced carrots
- Get Medium sized onion chopped
- Provide 4 cloves minced garlic
- Provide 1 (14.5 ounce) fire roasted chopped tomatos, or regular chopped tomatoes
- You need 1 tablespoon Worcestershire sauce
- Take Handful fresh parsley chopped
- Provide Handful fresh basil chopped
- You need 3/4 cup uncooked long grain rice
- Get 3/4 cup water
- Get 1/3 cup shredded Monterey Jack cheese
- Get 1/3 cup shredded Cheddar cheese
- Get 1/3 cup shredded Mozzarella Cheese
- Prepare 1 (10.75 ounce) can of tomato soup
Instructions to make Chorizo Stuffed Bell Peppers:
- Bring large pot of water to a boil. Place prepped peppers in boiling water, cook 5 minutes. Remove, set aside to cool.
- Preheat oven to 350 degrees farenheit
- In a large skillet, cook chorizo until almost brown, Drain fat if needed. Stir in celery, carrots, onions, and garlic. Cook until soft, about 5minutes. Season with salt and pepper if you like. Stir in tomatoes, Worcestershire sauce, parsley, basil, rice and water. Cover, and simmer until rice is cooked, 15-20 minutes. Remove from heat, and mix in Monterey Jack, Cheddar and Mozzarella cheeses.
- Place peppers upright in a baking dish,(I used my lasagna pan.) Fill each pepper with the chorizo mixture. Sprinkle extra cheese on top.
- In a small bowl, combine tomato soup with just enough water to make a gravy consistency. Pour over peppers. Cover with foil. Bake 30 minutes.
- NOTE: I wasn't sure about this tomato soup thing but I did it. It was good, but next time I will consider using tomato sauce or maybe salsa.
- Enjoy!
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