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Vegetable sweet corn soup
Vegetable sweet corn soup

Before you jump to Vegetable sweet corn soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body calls for a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Today, you will find out which foods are good for your heart.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that appleas are high in things that will promote a healthy heart. Apples are known to have loads of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. That’s a terrific number for somebody who wants a healthier heart.

There are plenty of foods out there that that are good for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly wonderful, though, for promoting a healthy heart. Start consuming these heart-healthy foods on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to vegetable sweet corn soup recipe. You can have vegetable sweet corn soup using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetable sweet corn soup:
  1. Prepare 1/2 cup corn kernels (fresh, frozen any)
  2. Take 1 tsp corn starch
  3. Use 1/2 cup green peas
  4. Get 1/2 cup finely chopped carrots
  5. Use 4-6 finely chopped beans
  6. Prepare 2-3 sprigs spring onions chopped
  7. Use 2-3 cups water
  8. Provide as needed . finely chopped cauliflower
  9. Prepare 1 tsp butter
  10. Take 1/2 tsp sugar
  11. You need 1 tbsp butter
Steps to make Vegetable sweet corn soup:
  1. Wash and chop all the veggies finely. - Heat butter in a pot, add veggies except spring onions. Saute 2 minutes.
  2. Add water and boil till all the veggies get cooked. Cooking on a low flame makes the soup taste better.
  3. While the soup boils, mix corn starch in little water. This is optional. When the veggies are soft cooked, pour this to the pot and stir till it thickens. Add salt and sugar as well.
  4. Serve sweet corn soup warm with pepper.

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