So you might be getting ready Rice Burgers For An Easy Lunch recipes for your loved ones but this tips may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be very fashionable as well as an essential kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly ceaselessly really helpful by cooking experts to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot much less fats. This cooking methodology might also minimize down on a few of the different harmful results of oil frying.
Before you jump to Rice Burgers For An Easy Lunch recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you must have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that some specific foods are great for making your heart feel better? Today, you will discover which foods are beneficial for your heart.
Fish is among the best meats you can consume. You already know this because, by now, you’ve probably been instructed to eat fish at least twice a week. This is particularly true for individuals whose hearts are not in good shape. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to consume fish in two meals every week.
There are plenty of foods that you can consume that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. These foods are especially beneficial for the heart, however. Introduce these healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to rice burgers for an easy lunch recipe. To make rice burgers for an easy lunch you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Rice Burgers For An Easy Lunch:
- You need 1 to 1 1/2 bowls' worth Plain cooked rice
- Take 1 tbsp ■ Sesame seeds
- Use 1 tsp ■ Soy sauce
- Get 1 tsp ■ Chicken soup stock granules
- Provide 1 Sesame oil
- Prepare 2 slice Thinly sliced pork belly
- Use 1/4 Onion
- Get 3 cm Lotus roots
- Prepare 1 tbsp [A] Dashi soy sauce (or Mentsuyu)
- Take 1/4 tsp [A] Tianmianjiang (Chinese sweet bean sauce)
- Get 1/2 tsp [A] Sugar
- Provide 1 [A] Doubanjiang
- Provide 1 Lettuce (or vegetable of your choice)
Steps to make Rice Burgers For An Easy Lunch:
- Mix the ■ ingredients into the rice. Divide the rice into 2 portions to make 2 round rice balls. (It's easier if you wrap them in plastic wrap.)
- Unwrap the plastic wrap and rewrap loosely. Overlap the rice balls and press them down to make 2 equally sized "buns".
- Flatten them out into your preferred sizes and set them aside to cool.
- Stir-fry the pork, sliced lotus roots, and onions in order, and season with the [A] ingredients to your liking. (You could also use bottled yakiniku sauce.)
- Heat a generous amount of sesame oil in a frying pan and fry both sides of the rice patties until golden brown. Soak up the extra oil using a paper towel.
- Sandwich the fillings and enjoy.
If you find this Rice Burgers For An Easy Lunch recipe valuable please share it to your friends or family, thank you and good luck.
