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Before you jump to Mushroom & chicken sweet corn soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that the body requires a heart that is strong and healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? Today, you will learn which foods are beneficial for your heart.
Blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause problems for your heart. This, essentially, makes your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to mushroom & chicken sweet corn soup recipe. You can have mushroom & chicken sweet corn soup using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mushroom & chicken sweet corn soup:
- You need 1 can creamed sweet corn
- Take 1 can mushroom
- You need Chicken (fried; add per your choice)
- Use 2 onions (sliced finely)
- Get 2 garlic (chopped finely)
- You need 350 ml milk
- Get 2 tsp cornflour
- Prepare Salt & pepper
Instructions to make Mushroom & chicken sweet corn soup:
- Slice onion, mushroom and chopped garlic.
- Heat oil, stir -fry onions, mushroom and garlic about 2mins.
- Add sweet creamed corn and stir well
- Then pour in milk and add cornflour. Mix well, add salt & pepper and add fried chicken.
- Keep on stiring until it thickens and give the soup a creamy texture.
- Sprinkle some herbs(optional) or some fresh corriander(chopped finely). Served hot
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