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Before you jump to Homemade Potato Wedges recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that several specific foods are great for improving the health of your heart? Go on reading to learn which foods are great for your heart.
Fish is probably the healthiest food you can ingest. You probably be aware of this because you’ve most likely been told to make sure that you eat fish at least two times a week. This is particularly true for those whose hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try to include fish in at least two of your meals each week.
There are dozens (if not more) of foods you will find that that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are particularly great, however, for improving your heart health. Try to start incorporating these foods in your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to homemade potato wedges recipe. To cook homemade potato wedges you need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Homemade Potato Wedges:
- Take 600 g baking potatoes
- You need to taste Mixed dried herbs,
- Provide 2-3 cloves garlic, crushed
- Provide 1 lemon, juice
- Provide to taste freshly ground black pepper,
- Provide to taste sea salt,
- Prepare olive oil
Instructions to make Homemade Potato Wedges:
- Preheat your oven to 180°.
- Put a large pan of salted water on to boil.
- Scrub the potatoes clean and get rid of any gnarly bits. Cut the potatoes into chunky wedges. Add to the pan of boiling water and parboil for 8 minutes
- Drain in a colander and leave to steam dry for a couple of minutes.
- Transfer to a roasting tray and add a good lug of olive oil, lemon juice, crushed garlic, mixed dried herbs, salt and pepper.
- Toss together so all the wedges are coated in the oil then spread out in one layer.
- Cook in the hot oven for 30 minutes until golden, crisp and cooked through.
- Wedges are ready to be served with a dip of your choice.
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