This is how Oh soup may help you in weight reduction
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Don’t worry it is not troublesome in any respect. You simply need to choose the correct ingredients. Like Proteins! As you already have to be knowing, protein is the building block of cell and is answerable for repairing the broken tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss plan will show you how to in losing weight effectively


Oh soup
Oh soup

Before you jump to Oh soup recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Taking A Look At The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to oh soup recipe. You can have oh soup using 22 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Oh soup:
  1. Use leaves Oha
  2. You need leaves Oha
  3. You need leaf Uziza
  4. You need leaf Uziza
  5. Prepare Palm oil
  6. Prepare Palm oil
  7. You need Crayfish
  8. Get Crayfish
  9. Take Dry fish
  10. You need Dry fish
  11. Get Goat meat
  12. Prepare Goat meat
  13. Get cubes Seasoning
  14. Prepare cubes Seasoning
  15. Get Ogiri
  16. You need Ogiri
  17. Prepare Cocoa yam
  18. Provide Cocoa yam
  19. Prepare Stock fish
  20. Provide Stock fish
  21. You need Yellow Pepper and Cameron peppers
  22. Prepare Yellow Pepper and Cameron peppers
Instructions to make Oh soup:
  1. Cook cocoa yam and pound and set aside
  2. Boil the goat meat with seasoning cubes and when almost cooked add stock fish and allow to cook
  3. Add pounded peppers and crayfish water, seasoning cubes and dry fish and allow to boil
  4. Add the pounded cocoa yam and ogiri with palm oil and allow the cocoa yam to dissolve
  5. Add uziza and oha leave and allow to cook and u can serve with any swallow of ur choice
  6. Boil the goat meat with seasoning cubes and when almost cooked add stock fish and allow to cook
  7. Add pounded peppers and crayfish water, seasoning cubes and dry fish and allow to boil
  8. Add the pounded cocoa yam and ogiri with palm oil and allow the cocoa yam to dissolve
  9. Add uziza and oha leave and allow to cook and u can serve with any swallow of ur choice

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