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Before you jump to Spicy Thai Basil Stir-fry (Pad Kapow) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food choices have been widened considerably. Now lots of them provide salads. You might get chili. You might get baked potatoes. Fruit is generally offered. There are lots of wholesome options that do not include things like putting something deep fried into your body. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy thai basil stir-fry (pad kapow) recipe. You can have spicy thai basil stir-fry (pad kapow) using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Spicy Thai Basil Stir-fry (Pad Kapow):
- Prepare Minced Meat/ Ground Meat- About 500g should be okay, any mince is fine I like using Pork
- Get Lots of Garlic- Probably a whole head if that's what it's called
- Provide Chillis (I always use Birds Eye chillis)- Use as many as you like. You know what you can handle
- You need Lemongrass- About
- Get Holy or Thai Basil- A handful of the leaves
- You need Dark Soy Sauce
- Get Sugar
- Get Oil
- Prepare Light Soy Sauce-
Steps to make Spicy Thai Basil Stir-fry (Pad Kapow):
- Start by peeling the head garlic. It's an annoying job and what I usually just do is crush it then the skin comes straight off, it doesn't really matter that we're crushing it because we're going to chop it anyway.
- Cut the stem off the chillis and roughing chop them up but not too finely.
- Cut the lemongrass in half and roughly chop that too.
- Combine the lemongrass, chilli and garlic and start mincing them all together until they're all roughly the same size pieces, put it into a bowl and it's time to cook!
- On medium heat pour your oil and add the mixture we minced earlier, don't fry too much just gently heat up until fragrant.
- Before everything starts crisping up and browning add the meat, turn the heat up to mid/high and begin stir-frying until the minced pork has cooked.
- Now it's time to add everything else, pour the light soy sauce, dark soy sauce, a spoon of sugar and keep stir-frying.
- Now depending on what kind of basil you bought this can go either way. If you bought the frozen basil put the cubes in and keep stir-frying until they've defrosted and you can smell the basil-y aroma. If you have fresh basil which I recommend getting then turn off the heat and add your basil leaves no stems they're way too firm and give it a little toss and you're done.
- Serve with rice and a fried egg and you're done!
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