Here's how Potato and Leek Soup can help you in weight reduction
Weight administration needs constant efforts. If you are somebody attempting to shed some extra kilos then you could always be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper steadiness between style and health and due to this fact, we need to discover an in-between resolution where style meets health.
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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to potato and leek soup recipe. To cook potato and leek soup you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Potato and Leek Soup:
- Get 2 stalk celery, slice
- Take 2 Carrot, cut in cubes
- Use 2 medium onion slice
- Use 3 Leek, slice
- Get 2 Garlic cloves, slice
- Take 2 tbsp Olive oil
- Take 1 Pepper
- Prepare 1 Salt
- Use 1 liter 1to 2 litre of Water
- Provide 2 quart Vegetable or chicken broth
- Take 1 lb White potatoes, peeled and cut in cubes
Steps to make Potato and Leek Soup:
- Add broth in water and bring to boil.
- Meanwhile, Heat oil and fry vegetables except potatoes for 10 minutes till carrots are tender, partially cover with a lid or cook for 5 minutes for longer hours of cooking.
- Add everything to the broth and cook for 10 minutes or 2-3 hours in medium heat for better taste. Add salt and pepper.
- You can serve like that or puree in a food processor for 1 or 2 second.
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