So that you could be preparing Mixed dal recipes for your loved ones however this ideas may be helpful.
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Mixed dal
Mixed dal

Before you jump to Mixed dal recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware that you have to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep on reading.

Blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. If your body is able to easily break down fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. This, then, makes your heart as healthy as possible.

There are many foods that you can consume that will be great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are particularly good, however, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to mixed dal recipe. You can cook mixed dal using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Mixed dal:
  1. Prepare 1.5 cups Toor dal
  2. Get 350 gm Vegetables, carrot, potatoes, pumpkin, white reddish, tomatoes Onion altogether350gms
  3. Use 1 cup grated coconut
  4. Provide 2tbsp Garam Masala powder
  5. You need 1 tsp each Mustard, jeera,
  6. Prepare as required curry leaves, hing
Instructions to make Mixed dal:
  1. Cut the vegetables and wash the dal,put the veggies into the dal and set the cooker.
  2. After two whistle off the gas
  3. For masala preparation take one cup grated coconut and garam masala, haldi grind to fine paste
  4. For tempering in a kadhai add two tbsp oil add cumin, mustard, split chillies, hing,a And add grind masala
  5. After one boil add dal
  6. Add salt to taste let it get cook for few seconds as it gets boiling turn off the gas garnish with coriander your healthy dal is ready

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