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Before you jump to Quick and Easy Creamy Corn Soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know how essential it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? Continue reading to learn which foods are great for your heart.
Believe it or not, beans are so great for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you need to do. Luckily, beans are super tasty and who knows…you might not even miss real meat.
There are tons of foods that you can consume that will be great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are especially beneficial for the heart, though. Start eating these heart-healthy foods on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to quick and easy creamy corn soup recipe. To cook quick and easy creamy corn soup you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Quick and Easy Creamy Corn Soup:
- Use 1 can Canned creamed corn with corn kernels
- Use 40 grams Cake flour
- Provide 40 grams Butter
- Take 400 ml Milk
- You need 200 ml Water
- Prepare 2 Consomme stock cubes
- Take 1 Salt and pepper
- Provide 50 ml Heavy cream (or whipping cream)
Steps to make Quick and Easy Creamy Corn Soup:
- Melt butter in a pot without scorching over very low heat, add cake flour, and mix well with a whisk. The mixture is thick at the beginning, but after mixing for 3 ~ 4 minutes over heat, it becomes smooth. Then go to Step 2.
- Add milk to the pot in Step 1 little by little while constantly mixing. When you add the milk, the mixture will harden each time, but make sure you mix well with a whisk. When it's no longer lumpy, add the remaining milk, then the water, consomme cubes, and canned corn. Simmer while mixing occasionally.
- When it starts to boil and the mixture is thickened, adjust the taste with salt and pepper. Turn off the heat, pour heavy cream in at the end, mix, then it's done. It's a creamy and smooth creamed corn soup.
- When the mixture is too thicken or when you are warming up the soup, add milk to dilute.
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