This is how Easy Broccoli and Corn Potage can help you in weight loss
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Before you jump to Easy Broccoli and Corn Potage recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know that you have to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
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We hope you got insight from reading it, now let’s go back to easy broccoli and corn potage recipe. You can cook easy broccoli and corn potage using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Easy Broccoli and Corn Potage:
- Provide 1/3 bunch Broccoli
- Prepare 1/2 small Onion
- Provide 1/2 can Canned creamed corn
- Use 2 tsp Butter
- Get 200 ml Water
- Use 150 to 170 ml Milk
- Prepare 1 Soup stock cube
- You need 1 Salt
- Take 1 White pepper
Instructions to make Easy Broccoli and Corn Potage:
- Break the broccoli into smaller bunches and boil in salted water. (I was using a large bunch - if it's small, 1/2 is fine). Thinly slice the onion.
- Melt butter in a pot and sauté the onion without burning. Add the broccoli and stir-fry lightly.
- Add water and soup stock cube into the pot and simmer until the vegetables are so soft that they fall apart (roughly 20 to 25 minutes ☆).
- Add the creamed corn and let it come to a boil. Turn the heat off. Blend in a food processor until smooth and return it to the pot.
- Stir over low heat and stir in the milk until it reaches your preferred thickness. Season with salt and pepper to finish.
- Here, I chopped up the broccoli into small pieces and topped the soup with it. It's subtly sweet and delicious.
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