Here's how Potato Leek Soup#VeganContest will help you in weight loss
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Potato Leek Soup#VeganContest
Potato Leek Soup#VeganContest

Before you jump to Potato Leek Soup#VeganContest recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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Can you recall being told “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that keep your heart healthy. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple every day can make your LDL levels go down by as much as 8%! That’s a terrific number if you’re endeavoring to make your heart healthy!

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We hope you got benefit from reading it, now let’s go back to potato leek soup#vegancontest recipe. To cook potato leek soup#vegancontest you only need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Potato Leek Soup#VeganContest:
  1. Use 5-6 medium sized potatoes… Cut into cubes
  2. Get Leeks and a little red onion
  3. Take Salt
  4. Prepare 2 cups coconut milk…you can use vegetable broth or stock
  5. Get Spices and herbs(optional)..mixed herbs, paprika, red chili
Steps to make Potato Leek Soup#VeganContest:
  1. Get your ingredients ready
  2. Saute your onions till translucent.
  3. Add in your salt, spices and herbs
  4. Let it cook for a while before adding your potatoes
  5. Add your milk… It should cover the potatoes and let it simmer in low heat for about 10-12 min or till the potatoes are soft
  6. You can use a hand blender or a strainer too
  7. Put your mixture in a blender.Add a little milk or broth for ease of blending
  8. Here you go. Serve with your preferred bread

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