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Before you jump to Spicy Chana chat recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that the body calls for a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. However, did you know that there are some foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, continue reading.
Know that fish is basically the healthiest food out there. You already know this as, by now, you’ve probably been instructed to eat fish at least twice a week. This is basically true if you’ve got heart problems or if your heart is unhealthy. Be aware that fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in a couple of meals each week.
There are many foods that you can consume that will be good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. These foods are essentially great for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to spicy chana chat recipe. You can cook spicy chana chat using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Spicy Chana chat:
- You need 1 bowl Black chick pies
- Use to taste Salt
- Take Oil halfcup
- Take Immli water halfcup
- Prepare 1 tbsp Gurh
- Prepare 1 tbsp Chat masala
- Prepare 1 tbsp Roasted cumin
- Prepare 1 tsp Red chilli flakes
- Use 2 Boil potatoes
- Provide Curry leaves 6 to 7
Instructions to make Spicy Chana chat:
- Boil chicken peas by adding water, salt and baking soda
- Then add oil in a bowl add oil cumin and curry leaves then add immli water salt and all spices mix it well
- Then boil chick peas and then potatoes and cool then for 2 mint then serve.. ❤
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