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Before you jump to Pad Cee Eew (Working Recipe) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very good guidance. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Go with the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now many of the fast food selections have been widened a great deal. There are lots of salads available today. You could also pick out Chili. You might get baked potatoes. You could possibly get fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This helps you keep the calorie count low and lower your fat intake.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pad cee eew (working recipe) recipe. To cook pad cee eew (working recipe) you need 20 ingredients and 21 steps. Here is how you cook it.
The ingredients needed to make Pad Cee Eew (Working Recipe):
- Get For everything
- Provide A WHOLE LOTTA OIL
- Provide Veggies
- You need Chinese Brocoli
- Take Noodles
- Use Onion (sliced)
- Get water
- Use Rice Noodles (flakes preferred)
- Provide Thick soy sauce
- Use Fish sauce
- Use Thai Soy Sauce (common brand is Golden Mountain)
- You need Sugar
- You need Protein
- Use Minced garlic
- Take Eggs
- Use Beef/chicken (thinly sliced about 1/4 in)
- Use Thick soy sauce
- You need Fish Sauce
- You need Thai soy sauce
- Take Sugar
Instructions to make Pad Cee Eew (Working Recipe):
- DISCLAIMER: Fish sauce IS made of fermented fish. IT STINKS. If you can't get past the smell, you may use the soy sauce and sugar listed in the recipe as good substitutes. ALSO note that this is a working recipe. Not everything is up to "Moose-standards", and but by popular demand, I promised to put this up. I will update this recipe once I figure out the noodles part. I encourage you to try it out and post tips/suggestions! Enough nitpicking, let's get started.
- Soak dry noodles in lukewarm water for about an hour then drain
- Marinate thinly sliced protein of your choice by adding either the fish sauce or soy sauce/sugar along with thick soy sauce for color.
- Prep brocoli by cutting stem on the bias (diagonally) and separating the leaves.
- Heat up wok as hot as you can get it!
- Add a bit of oil and toss brocoli stems in for about a minute or two
- Add in leaves, toss, and cover with lid for about 3-4 minutes
- Remove brocoli to a "holding container"
- Wait for wok to heat up again and then add a bit of oil
- Add garlic and let cool til slightly brown
- Put in protein and distribute among wok evenly
- NOTE: Charring is GOOD. :-D
- Let cook for about 5 minutes then put with brocoli
- Add in enough oil to cover bottom of wok and add onions
- After it gets translucent, put noodles on top and add water, and sauces
- Once water has more or less reduced, add in about a tbsp of oil
- Remove from wok
- Add in about a tbsp of oil and toss in eggs and scramble in wok
- Turn down to medium heat and combine everything back in wok to warm up for about 2-3 minutes
- Serve with a smile :) Or with chopped Thai Chili Peppers for the daring ;)
- Enjoy :)
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