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Easy Macaroni au Gratin with Soy Milk
Easy Macaroni au Gratin with Soy Milk

Before you jump to Easy Macaroni au Gratin with Soy Milk recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body calls for a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to find out which foods are beneficial for your heart.

Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain lots of minerals and elements that can help your heart remain healthy. Apples are known to have lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple each day can make your LDL levels go down by as much as 8 percent! This is an awesome number for a person who wishes his or her heart to be healthier.

There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Try to begin consuming these heart-healthy foods regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to easy macaroni au gratin with soy milk recipe. To make easy macaroni au gratin with soy milk you only need 8 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Easy Macaroni au Gratin with Soy Milk:
  1. Prepare 200 ml Soy milk
  2. You need 1 tbsp All-purpose flour
  3. Take 1 Consommé soup stock cube
  4. Prepare 1 can Canned corn
  5. Get 2 slice Bacon
  6. Get 1 Bouquet Garni (or bay leaf)
  7. Use 50 grams Macaroni
  8. Provide 1 of cheese tastes best Cheese (shredded types for pizza or the sliced variety, etc.)
Instructions to make Easy Macaroni au Gratin with Soy Milk:
  1. Boil the macaroni according to the packaging instructions.
  2. Here is the soy milk and canned corn that I used. Use a good brand of canned corn.
  3. Put the flour and the consommé cube into the frying pan.
  4. Add the soy milk and canned corn. Toss in the bouquet garni or bay leaf.
  5. I also added thinly sliced bacon for some extra flavor. Mix it well and turn on the heat.
  6. Dissolve the consommé cube completely. Don't stop moving your hand! The sauce will thicken.
  7. Add the macaroni!
  8. Mix it up well and give it a taste. Remove the bouquet garni or bay leaf.
  9. Pour it into a heat-resistant casserole dish!
  10. Cover the top with cheese! The more cheese you use, the more delicious it will be.
  11. Bake it in the oven until golden brown.
  12. Tada! Doesn't it look yummy?

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