So you could be preparing Yam and goat meat pepper soup (UKODO) as the isokos call it recipes for your loved ones but this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be extremely popular as well as a vital kitchen appliance. Basically an amped-up countertop convection oven, it's fairly incessantly beneficial by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much much less fat. This cooking method might also lower down on among the other harmful effects of oil frying.


Yam and goat meat pepper soup (UKODO) as the isokos call it
Yam and goat meat pepper soup (UKODO) as the isokos call it

Before you jump to Yam and goat meat pepper soup (UKODO) as the isokos call it recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you must have a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, did you know that there are a number of foods that have been found to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, continue reading.

Your heart can benefit if you eat blueberries. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. If your body can easily break down fat and cholesterol, they will not amass in your body or cause your heart to have problems. What that means is that it helps keep your heart as healthy as it can be.

There are dozens (if not more) of foods that are great for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to begin eating these hearty foods each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to yam and goat meat pepper soup (ukodo) as the isokos call it recipe. To make yam and goat meat pepper soup (ukodo) as the isokos call it you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Yam and goat meat pepper soup (UKODO) as the isokos call it:
  1. Use 1 full goat
  2. Use 4 medium sized yam
  3. Prepare 2 medium sized onions
  4. Take Dry pepper
  5. Take cubes Seasoning
  6. Take Crayfish
  7. Take Pepepr spices
  8. Get leaves Scent
  9. Provide to taste Salt
Steps to make Yam and goat meat pepper soup (UKODO) as the isokos call it:
  1. Carefully wash your meat with little salt,put in the pot, add your diced onions, salt, seasoning cubes and pepper and allow to simmer for about 20mins.
  2. Then add more water and cover to cook till it's a bit soft.
  3. Peel your yam, cut to your desirable shapes and sizes and wash then add to the of meat on fire.
  4. Repeat your ingredients if need be and cover to cook till tender
  5. Then add your crayfish and stir together. Then finally add your scent leaves and stir together
  6. Your ukodo is ready. Serve with a chilled odeku πŸ˜‚πŸ˜‚πŸ˜‚I mean chilled stout and enjoy πŸ˜‹πŸ˜‹πŸ˜‹its that simple

If you find this Yam and goat meat pepper soup (UKODO) as the isokos call it recipe helpful please share it to your close friends or family, thank you and good luck.