This is how taco tater tot casserole will help you in weight reduction
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Before you jump to taco tater tot casserole recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know how important it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? If you are interested to know what to eat to improve your heart health, go on reading.
Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will promote a healthy heart. They contain tons of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming a single Red Delicious apple every day can trigger as much as an eight percent decrease in your LDL levels. This is a great number for someone who wishes his or her heart to be healthier.
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We hope you got insight from reading it, now let’s go back to taco tater tot casserole recipe. You can cook taco tater tot casserole using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make taco tater tot casserole:
- Use 1 lb ground beef
- Take 2 can condensed cheese soup
- Take 2 tsp black pepper
- You need 2 tsp cumin
- Use 1 small onion
- Provide 2 envelope taco seasoning
- You need 1/3 cup milk
- You need 32 oz package tator tots
- Provide 2 tsp garlic powder
- Provide 1/2 a jar of salsa
- Take 2 cup taco cheese
Steps to make taco tater tot casserole:
- brown ground beef
- preheat oven 350°
- add the seasonings
- add the 2 cans of condensed cheese soup
- add the milk
- saute onion with the meat
- place tator tots in 13×9 baking pan. pour meat mixture over tots. add the cheese on top of mixture. bake for 25-30mins
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