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Before you jump to Curry leaf roast makhana recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already understand that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? In this article, you will learn which foods are good for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that keep your heart healthy. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. That’s a great number for a person who wants a healthier heart.
There are plenty of foods that are terrific for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to curry leaf roast makhana recipe. You can cook curry leaf roast makhana using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Curry leaf roast makhana:
- You need 1 spoon ghee
- Get 2 cup makhana
- Prepare 3 spoon curry leaf powder
- Provide 1/2 spoon chaat masala
- Get 1 Pinch black pepper powder
- Provide 1 Pinch black salt
- Provide 1 Pinch cumin powder
- Get to taste Salt
Instructions to make Curry leaf roast makhana:
- Cut all tha makhana.
- Take dry curry leaf and make powder..U can make it at home only.
- Take pan and add ghee now add makhana and roast it..
- Now add all powder -black pepper powder, chaat masala,cumin powder and black salt and salt..Mix it well.
- Now add dry curry leaf powder.
- Keep it in the air tight containor.
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