Here is how Chicken Tortilla Casserole will help you in weight loss
Weight management needs fixed efforts. If you are somebody attempting to shed some further kilos then you might want to all the time be in your toes. Watching your calorie intake and also sticking to a balanced food regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that right balance between taste and well being and subsequently, we need to find an in-between answer where style meets well being.
Don’t fear it is not difficult at all. You simply want to choose the appropriate substances. Like Proteins! As you already must be knowing, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss plan will aid you in shedding weight effectively


Chicken Tortilla Casserole
Chicken Tortilla Casserole

Before you jump to Chicken Tortilla Casserole recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to chicken tortilla casserole recipe. You can cook chicken tortilla casserole using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Tortilla Casserole:
  1. Prepare 3 boneless chicken breasts cooked
  2. You need 10 white corn tortillas
  3. You need 1-1/2 cup shredded cheese (1/2 cheddar, 1/2 Monterey jack)
  4. Use 1 can cream of chicken soup
  5. Get 1 can cream of mushroom soup
  6. Use 1 can rotel tomatoes
  7. Prepare 1 can green roasted chilles
  8. Provide 1 can creamed corn
  9. You need 1 tablespoon adobe
  10. You need 1 teaspoon sazon
Steps to make Chicken Tortilla Casserole:
  1. Shred the chicken
  2. Mix the shredded chicken, adobe, and sazon
  3. Mix all cans and 1/2 cup of cheese with chicken
  4. Pre heat oven to 375°F
  5. In a 9 by 13 inch baking dish sprayed with cooking spray line bottom with 1/2 of the tortillas spread, 1/2 of the chicken mixture add another layer of tortillas then add the rest of the chicken cover with the rest of the cheese
  6. Tent aluminum foil over baking dish
  7. Place in the oven for 35 minutes for crispy cheese pull foil off and switch oven to broil for the last 2 - 5 minutes watch not to burn the top

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