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Beef morcon
Beef morcon

Before you jump to Beef morcon recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today almost all of the most popular fast food franchises have increased their offerings. Now lots of them offer you salads. You can get chili. You can get baked potatoes. You could possibly get fruit. There are a lot of options that don’t involve eating one thing deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and also calorie counts low.

Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to beef morcon recipe. You can cook beef morcon using 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Beef morcon:
  1. Prepare marinade
  2. Prepare 1 kg beef flank
  3. Get 4 piece calamansi or 1 big lemon
  4. Prepare 1 cup soy sauce
  5. Take 1 tbsp ground black pepper
  6. Get filling
  7. You need 6 slice cheddar cheese
  8. Prepare 6 slice pickled cucumber
  9. You need 6 slice carrots
  10. Use 6 slice sausage or chorizo
  11. Take 2 piece hardboiled egg (sliced into 4 pcs each)
  12. Get morcon sauce
  13. Provide 1 piece red bell pepper
  14. Get 1 cup tomato sauce
  15. Take 1/2 cup grated cheese
  16. Prepare 1 can pineapple juice
  17. Take 3 tbsp sugar
  18. Provide 1 3/4 cup water
Steps to make Beef morcon:
  1. Marinade the beef into the mixture of calamansi/lemon,soysauce and pepper for an hour.
  2. After marinating,keep the marinade sauce because you will add it on the morcon sauce mixture later.
  3. Fill the beef with the each slice of the cheese,carrots,pickles,egg and sausage/chorizo.arrange them nicely and roll the beef.
  4. Get a cooking string and tie it around the beef tightly.
  5. Pan seared the beef in olive oil or butter to seal it.
  6. Start mixing the ingredients for the sauce. Put the water and all the sauce ingredients in a caserole including the marinade sauce.
  7. Put the pan seared beef and let it simmer for an hour or more on a low to medium heat until the beef is tender.
  8. Once the beef is cooked put it out and cut the strings. Slice the beef and pour some of the sauce before serving.

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