So that you could be preparing Beef morcon recipes for your family but this tips may be useful.
By no means cook these things in an Air Fryer
In the previous couple of years, Air Fryers have change into highly regarded as well as a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it's quite often really useful by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fats. This cooking methodology may also minimize down on a number of the different harmful effects of oil frying.
Before you jump to Beef morcon recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil will be something which can actually help individuals live a longer and healthier life and something you ought to begin using today. Another thing I want to point out relating to this product is that there are a lot of different benefits available from it. There’s one more thing that is important to know about this item and that’s the reality that it can benefit you when you use it both internally as well as externally for your body. In this post we’re going to be looking at a number of the benefits that are associated with the use of coconut oil in comparison with other oils.
One more thing quite a lot of you might like concerning this product is that it can actually increase weight loss as a result of the reality that it increases your metabolism. Because coconut oil burns so quickly in your body and offers you energy, and also speeds up your metabolism you’ll find the you can burn off calories three times as fast. This is actually great news for anyone has ever had difficulties trying to lose weight or for people that are trying to drop some weight quicker. And for those of you were trying to drop some weight but feel sluggish all the time because of this, you’ll find that coconut oil ends up supplying you with more energy mainly because it is improving your metabolism.
Something else I want to mention is that there’ve actually been research performed which show that coconut oil may have anti bacterial an antiviral effects on the body. Should you have other oils in your house I recommend getting rid of them and replacing them with coconut oil as a result of the many benefits which can be associated with it. There’s no doubt that in time businesses will be promoting coconut oil supplements, nevertheless now that you’re aware of the benefits this is something you can begin using today.
We hope you got benefit from reading it, now let’s go back to beef morcon recipe. You can cook beef morcon using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Beef morcon:
- Get marinade
- Prepare 1 kg beef flank
- Prepare 4 piece calamansi or 1 big lemon
- Use 1 cup soy sauce
- Prepare 1 tbsp ground black pepper
- Prepare filling
- Take 6 slice cheddar cheese
- Prepare 6 slice pickled cucumber
- Prepare 6 slice carrots
- Take 6 slice sausage or chorizo
- You need 2 piece hardboiled egg (sliced into 4 pcs each)
- You need morcon sauce
- You need 1 piece red bell pepper
- Take 1 cup tomato sauce
- Prepare 1/2 cup grated cheese
- Use 1 can pineapple juice
- Prepare 3 tbsp sugar
- Provide 1 3/4 cup water
Instructions to make Beef morcon:
- Marinade the beef into the mixture of calamansi/lemon,soysauce and pepper for an hour.
- After marinating,keep the marinade sauce because you will add it on the morcon sauce mixture later.
- Fill the beef with the each slice of the cheese,carrots,pickles,egg and sausage/chorizo.arrange them nicely and roll the beef.
- Get a cooking string and tie it around the beef tightly.
- Pan seared the beef in olive oil or butter to seal it.
- Start mixing the ingredients for the sauce. Put the water and all the sauce ingredients in a caserole including the marinade sauce.
- Put the pan seared beef and let it simmer for an hour or more on a low to medium heat until the beef is tender.
- Once the beef is cooked put it out and cut the strings. Slice the beef and pour some of the sauce before serving.
If you find this Beef morcon recipe useful please share it to your good friends or family, thank you and good luck.
