Here's how Butternut Squash Soup may also help you in weight reduction
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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Advantageous For Your Health.

Coconut oil will be one thing that can actually help men and women live a longer and healthier life and something you should begin using today. One more thing I want to mention concerning this product is that there are a lot of different benefits available from it. You need to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you can use externally. In the following paragraphs we are going to be looking at some of the benefits that are associated with the utilization of coconut oil when compared with other oils.

I am sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with loads of benefits. You’re going to discover that this will in fact help anyone who may possess some kind of a skin rash as the ingredients in coconut oil provides a healing effect. The reason this can help with rashes is due to the antioxidants which are in this oil, but you’re in addition going to see that this can be used on a regular basis to provide you with younger looking skin.

There is currently studies being done which are leading men and women to the conclusion that coconut oil can even fight off bacterial and viral infections within the body, however this is not yet been proven. Should you have other oils in your house I would suggest getting rid of them and replacing them with coconut oil due to the many benefits that can be associated with it. Something you might or may not realize is that within an incredibly short time period there are going to be vitamin supplement businesses advertising the use of coconut oil supplements, but you are able to get the jump on this.

We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Butternut Squash Soup:
  1. Use 1 medium butternut squash, peeled & diced (about 3 cups)
  2. Prepare 2 Tbs olive oil
  3. You need 1 large white onion, diced
  4. Get 3 large cloves garlic, minced
  5. Take 2 tsp soy sauce
  6. Provide 2 tsp S&P
  7. Get 1 ” fresh ginger, minced or grated
  8. Take 4 bay leaf
  9. Prepare 3 cups low sodium vegetable broth
  10. You need 1 cup nutritional yeast
  11. Prepare 2 Tbs natural peanut butter
Steps to make Butternut Squash Soup:
  1. Add oil to soup pot and heat over medium heat
  2. Add diced onion and cook until almost translucent
  3. Add garlic and cook 1 minute
  4. Add squash and sauté a few minutes
  5. Add soy sauce, spices, ginger, yeast and mix
  6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
  7. Remove bay leaves
  8. Add peanut butter and stir til melted
  9. Using immersion blender, blend until smooth
  10. If you don’t have an immersion blender, use traditional blender and purée soup in stages
  11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish

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