This is how Spicy Meatball & Bean Soup will help you in weight loss
Weight administration wants fixed efforts. If you are someone trying to shed some further kilos then it's essential all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right stability between taste and health and therefore, we need to discover an in-between answer where taste meets health.
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Spicy Meatball & Bean Soup
Spicy Meatball & Bean Soup

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We hope you got benefit from reading it, now let’s go back to spicy meatball & bean soup recipe. To cook spicy meatball & bean soup you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Spicy Meatball & Bean Soup:
  1. Get 1 lb Ground Hot Italian Sausage
  2. You need 1/2 large Vidalia Onion
  3. Use 2 can Kidney Beans (16oz)
  4. Take 1/4 tsp Salt
  5. Use 1/4 tsp Ground Black Pepper
  6. Use 1 cup Water
  7. Get 2 cup Beef Broth
  8. Provide 1/2 tbsp Dried Basil
  9. Provide 1/4 cup Light Sour Cream
Instructions to make Spicy Meatball & Bean Soup:
  1. Roll Italian sausage into 8 golf ball-sized meatballs. Sear in pot over medium heat, turning once to brown both sides. Set aside when finished.
  2. Roughly chop onion and add to pot/residual fat that meatballs were cooked in, along with salt and pepper. Cook over medium heat until soft.
  3. When onions are finished, add kidney beans, seared meatballs, beef broth, water, and basil. Bring to a boil, then cover and cook over low heat for at least 15 minutes or until meatballs are cooked through.
  4. When meatballs have cooked through, stir in sour cream and serve.

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