Discover all the best Curry Satay Chicken Skewer recipes on the net in the one cease site that's cooking information. Whether you're in search of an impressive appetizer, an elaborate meal, or a fast and easy Curry Satay Chicken Skewer , you will see that the recipes and advice you need. We provide you only the perfect Curry Satay Chicken Skewer recipe here. We also have wide variety of recipes to try.
Before you jump to Curry Satay Chicken Skewer recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are certain that you should have a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. But did you know that there are several foods that have been proven to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Know that your heart needs blueberries. You’ll be happy to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. When your body is efficient at breaking down these things, they won’t accumulate in your system and or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.
There are tons of foods that you can include in your diet that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to begin consuming these heart-healthy foods on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to curry satay chicken skewer recipe. You can cook curry satay chicken skewer using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Curry Satay Chicken Skewer:
- Provide 2 chicken breasts (250g)
- Take 1 yellow onion (grated)
- Use 3 pegs of garlic (grated)
- Provide 2 inches ginger (grated)
- Take 2 oz coconut cream
- Prepare 1 oz sour cream
- You need 1 tbsp cumin
- Take 2 tsp turmeric
- Take 2 tsp curry powder
- Prepare 8 grains of allspice/pimiento (cracked)
- Use 2 sprigs fresh mint, torn and bruised
- Prepare 1 tbsp peanut butter
- Provide 1/4 tsp salt
- Take 3 tbsp cooking oil
Instructions to make Curry Satay Chicken Skewer:
- Cut the chicken into bite-size pieces, and skewer them. There should be about 3 full 6" skewers per breast.
- Stir all of the remaining ingredients (besides the oil) in a dish.
- Marinate the chicken for about 4 hours, longer if you would like.
- Cook in an oiled grill pan over medium low heat until nicely cooked on all sides.
- Scrape the pan to get all of the delicious charred bits out.
- Enjoy with buttery spinach and rice!
If you find this Curry Satay Chicken Skewer recipe useful please share it to your good friends or family, thank you and good luck.