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Cowpea Curry
Cowpea Curry

Before you jump to Cowpea Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware of how important it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. But are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are great for your heart.

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There are a whole lot of foods that you can eat that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly good for the heart, however. Introduce these healthy foods into your diet every day. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to cowpea curry recipe. To cook cowpea curry you need 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Cowpea Curry:
  1. Take 250 gms Cowpea
  2. Use 250 gms Brinjal
  3. Prepare 1/4 tsp Turmeric powder
  4. Prepare As needed Salt
  5. Use 1/2 cup Tamarind water
  6. Take Ingredients to grind
  7. Take 3 tbsp Chana dal
  8. Prepare 1 tbsp Coriander seeds
  9. Take 4-5 Red chilli
  10. You need 3 tbsp Coconut
  11. Get Ingredients to temper
  12. Take 2 tbsp Oil
  13. Get 1/2 tsp Mustard seeds
  14. Use 1/4 tsp Asafoetida
  15. Prepare 1/4 tsp Cumin seeds
  16. Use As required Few Curry leaves
Instructions to make Cowpea Curry:
  1. Soak cowpea for 3 to 4 hours.
  2. Pressure cook soaked cowpea for 2 whistles.
  3. Grind the ingredients to a smooth paste.
  4. Cut brinjal into long pieces.
  5. Heat kadai and add the ingredients to temper.
  6. Add brinjal pieces and fry it.
  7. Pour tamarind water and allow to cook.
  8. Add the pressure cooked cowpea.
  9. Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve.

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