Here's how Minestrone Soup can assist you in weight reduction
Weight management wants constant efforts. If you're someone attempting to shed some extra kilos then you might want to at all times be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper steadiness between style and health and subsequently, we have to find an in-between solution the place taste meets health.
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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Minestrone Soup:
- Use 2 tbsp Extra virgin olive oil
- Get 2 Celery, diced
- You need 4 clove Garlic, minced
- Prepare 1 large Onion, diced
- Get 1 large Carrot, diced
- Use 1/3 lb Green beans, 1/2 inch pieces
- Provide 1 tsp Dried oregano
- Provide 1 tsp Dried basil
- Get 1 pinch Salt
- Use 1 can diced tomatoes
- Provide 1 can Crushed tomatoes
- Get 6 cup Vegetable broth
- Get 1 can Kidney beans
- Prepare 1 cup Elbow pasta
- Provide 1/3 cup Parmesan cheese
- You need 2 tbsp Chopped basil
Steps to make Minestrone Soup:
- Heat the olive oil in a large pot over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Add the garlic and cook 30 seconds. Add the celery and carrot and cook until they begin to soften, about 5 minutes. Stir in the green beans, dried oregano and basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
- Add the diced and crushed tomatoes and the chicken broth to the pot and bring to a boil. Reduce the heat to medium low and simmer 10 minutes. Stir in the kidney beans and pasta and cook until the pasta and vegetables are tender, about 10 minutes. Season with salt. Ladle into bowls and top with the parmesan and chopped basil.
- Credit to Ellie Krieger via foodnetwork.com
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