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Albondiga  Soup (meatball soup)
Albondiga Soup (meatball soup)

Before you jump to Albondiga Soup (meatball soup) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Can you recall being told “an apple a day keeps the doctor away”? The truth is that apples contain many terrific stuff in them to help keep your heart healthy. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Eating just one Red Delicious apple daily can make your LDL levels drop by as much as 8 percent. That’s a great number for an individual who desires a healthier heart.

There are many foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly beneficial for the heart, though. Try to start incorporating these foods in your diet regularly. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to albondiga soup (meatball soup) recipe. You can cook albondiga soup (meatball soup) using 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Albondiga Soup (meatball soup):
  1. Provide broth
  2. Prepare 1 can tomato sauce
  3. You need 2 quart beef bouillon
  4. Get 1/2 bell pepper
  5. Prepare 2 cup carrots
  6. Use 4 oz celery
  7. Get 1 tbsp chili powder
  8. Get 1 tomatoe
  9. Prepare 1 onion
  10. Get meat balls
  11. Take 1/2 lb ground beef
  12. Use 1/2 lb ground turkey
  13. Get 1 egg
  14. Prepare 1 tsp mint
  15. You need 1 tsp oregano
  16. Prepare 1/2 onion
  17. Provide 1/3 cup long grain white rice
Instructions to make Albondiga Soup (meatball soup):
  1. finely chop and fine slice bell peppers, carrots, celery, tomatoes and onions. throw all ingredients for the broth in a large pot and boil.
  2. soak your rice small bowl with hot water set aside.
  3. while your broth is boiling mix ground beef and ground turkey in large bowl. in a small bowl wisk egg with herbs and onion. mix well into the meat. drain the water from the rice add to meat mixture. I recommend use your hands. mix well with hands and shape into little balls. drop meatballs into boiling broth. cover tightly cook for 30 minutes
  4. I double this recipe for a family of 6. taste better the next day

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