This is how Sweet potato peanut curry may help you in weight reduction
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We hope you got benefit from reading it, now let’s go back to sweet potato peanut curry recipe. To make sweet potato peanut curry you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Sweet potato peanut curry:
- Take 1 tablespoon cumin
- Prepare 1 teaspoon coriander
- Use 1 teaspoon turmeric
- Take 4 cloves garlic
- Provide 1 red chilli
- You need 2 onions
- Provide 2 sweet potatoes
- Prepare 500 ml vegan stock
- Take 6 tablespoons peanut butter
- You need 1 can chopped tomatoes
- Provide 1 can chickpeas
- You need 1 red pepper
- Prepare 2 handfuls spinach
- Use Handful fresh coriander
- Use Handful chopped peanuts
- Get Boiled rice
Steps to make Sweet potato peanut curry:
- Grind up the spices and toast over a medium heat.
- Add oil, garlic and onions and fry for a few minutes.
- Cut the sweet potatoes in to cubes and add to the pan.
- Add stock, peanut butter and chopped tomatoes. Reduce to a low heat and cover. Cook for as long as possible. The longer the better. I usually aim for 4 hours.
- Add the chickpeas and red pepper and cook for a further 30 minutes.
- Stir in the spinach and fresh coriander.
- Serve with boiled rice. Garnish with chopped peanuts.
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