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Before you jump to Taco Pie recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.
Choose water, juice or perhaps milk as a beverage. When you drink a big soft drink you are adding too much empty calories to your day. One helping of soda is eight ounces. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. Usually, however, they are 30 ounces. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to taco pie recipe. To make taco pie you need 11 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Taco Pie:
- Take Butter
- You need Milk
- You need Taco seasoning mix
- You need Mashed potato flakes
- Use Ground beef
- Use Chopped onion
- Get Salsa
- Get Shredded lettuce
- Use tomato, chopped
- Provide Shredded cheese
- Take Sour cream and Black olives optional
Steps to make Taco Pie:
- Preheat oven to 350°F. In medium sauce pan, melt butter. Add milk and 2 tablespoon taco seasoning. Remove from heat and add potato flakes until incorporated. Press mixture into bottom of a 10 inch pan. Bake for 7-10 minutes until it just barely turns golden brown. In medium skillet cook beef and onions until beef is browned and cooked through. Drain. Add salsa and remaining taco seasoning. Cook until bubbly. Poi into crust. Bake for 15 minutes or until crust is golden brown. Let cool for 5 minutes. Top with cheese, lettuce, tomatoes and olives. Cut and serve with sour cream.
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