Here's how Sweet and sour raw mango curry can help you in weight reduction
Weight management needs constant efforts. If you're somebody making an attempt to shed some further kilos then you'll want to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the key to an effective weight loss routine. It turns into actually hectic to strike that proper stability between style and well being and due to this fact, we have to find an in-between answer where style meets well being.
Don’t fear it's not troublesome at all. You simply want to decide on the appropriate elements. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein eating regimen will enable you in dropping pounds effectively
Before you jump to Sweet and sour raw mango curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body calls for a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, however, that a number of specific foods are terrific for improving the health of your heart? Go on reading to discover which foods are great for your heart.
Believe it or not, beans are so great for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re good for your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be ingesting. What we do mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you are likely to not miss eating beef or chicken.
There are many foods that you can eat that are good for your body. It’s true that everything discussed in this article can help your body in numerous ways. These foods are especially great for the heart, however. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to sweet and sour raw mango curry recipe. You can have sweet and sour raw mango curry using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sweet and sour raw mango curry:
- You need 1 bowl raw mango dices
- Get 2 tsp oil
- Provide 1 tsp cumin seeds
- Take 1 tsp fennel seeds
- Provide 1 tsp fenugreek seeds
- Provide 1/2 tsp turmeric powdee
- Get 1 tsp red chilli powder
- You need 2 dry red chillies
- You need 1/2 tsp coriander powder
- Prepare 1 small bowl jaggery
- Get to taste Salt
- Get 2 cups water
Steps to make Sweet and sour raw mango curry:
- Collect the ingredients in a plate.
- Heat oil in a wok..add fennel seeds,cumin seeds, fenugreek seeds,whole dry red chilli and saute for few mins.
- Now add diced raw mangoes,turmeric,red chilli powder,coriander powder and saute well.
- Add jaggery,salt and water..cook for 10-15 mins.
- You will notice the gravy has thickened with soft tender raw mangoes.
- Off the flame.Serve sweet tangy spicy raw mango curry with rotis,Puris or rice.
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