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Before you jump to Upside Down recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the result apples have on the mind. While doing their study they learned that, quercetin, which is located in apples helps maintain healthier brain cells. And because of this you will find that apples may actually help people steer clear of the symptoms of Alzheimer’s.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should realize is that we only mentioned a handful of the benefits of eating apples. All the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce isle. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to upside down recipe. To make upside down you only need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Upside Down:
- Take 3 Ice Cubes of Frozen Espresso
- Get 250 ml Full Cream Milk
- Provide Nutella
- Use Ice Cream (Vanilla/Salted Caramel)
Steps to make Upside Down:
- Filled Nutella around the glass
- Pour in Full Cream Milk
- Drop 3 Espresso Ice Cubes into the glass
- 1 Scoop of Ice cream
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