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Lauki daalfry
Lauki daalfry

Before you jump to Lauki daalfry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

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We hope you got benefit from reading it, now let’s go back to lauki daalfry recipe. You can have lauki daalfry using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Lauki daalfry:
  1. Take 1/2 cup Toor daal
  2. Get 1 cup Chopped lauki
  3. Use 1 tbsp Oil
  4. Take 2 chopped tomatoes
  5. Provide 1/3 tsp mustard seeds
  6. Prepare 1/2 tsp cumin seeds
  7. Provide Pinch asafoetida
  8. Provide 2 green chillies
  9. You need 7-8 curry leaves
  10. Use 1 tbsp red chilli powder
  11. Get 1/2 tsp turmeric powder
  12. Prepare 1/2 tsp garam masala
  13. Get 1 tsp lemon juice
  14. Take 2 tbsp chopped coriander leaves
Instructions to make Lauki daalfry:
  1. Wash and soak daal for 30minutes. Then add chopped lauki turmeric powder and salt and cook for about 3 to 4 whistle on a high flame.
  2. Heat oil add mustard seeds, cumin seeds, asafoetida, green chilli, curry leaves, add finally chopped tomatoes and saute till they become translucent.
  3. Now add red chilli powder, garam masala, turmeric powder, coriander powder, garam masala powder in the tomatoes soften.
  4. When oil should start releasing from the tomato masala then add the cooked dal and bottle gourd mixture then add salt.
  5. Cover with the lid. Cook about 2 to 3 minutes at last add chopped coriander lemon juice and served with roti or paratha.

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