So you is perhaps getting ready Sausage, Kale, and Potato Soup recipes for your family but this ideas may be useful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have grow to be highly regarded as well as an important kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly ceaselessly recommended by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads less fats. This cooking technique might also lower down on among the other dangerous results of oil frying.


Sausage, Kale, and Potato Soup
Sausage, Kale, and Potato Soup

Before you jump to Sausage, Kale, and Potato Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you need to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are great for your heart.

Know that blueberries are terrific for your heart. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This particular antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to clog your arteries and cause problems for your heart. That, essentially, helps your heart be in tip-top shape.

There are tons of foods that you can add to your diet that will be good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are essentially great, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to sausage, kale, and potato soup recipe. To make sausage, kale, and potato soup you only need 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Sausage, Kale, and Potato Soup:
  1. Use 4 slice bacon
  2. Use 1 lb bulk sausage (We like hot)
  3. Use 1 large onion, chopped
  4. Provide 1 1/2 tsp crushed red pepper
  5. Get 3 medium potatoes
  6. Take 1 clove garlic, minced
  7. You need 1 quart chicken broth
  8. Prepare 1 bunch kale
  9. Prepare 1 cup heavy cream
Steps to make Sausage, Kale, and Potato Soup:
  1. Sauté bacon until crisp in large skillet. (You can achieve crisper bacon when cooking at lower temperature.)
  2. Peel and chop onion while bacon cooks
  3. Drain bacon on paper towel. Drain bacon grease from pan.
  4. Fry sausage and crushed red pepper in same pan until done.
  5. Peel potatoes and slice into 1/4" slices while sausage fries. (I like to rinse my potatoes after slicing so starch doesn't float on top of the soup)
  6. Drain sausage well, you may rinse it in a sieve if desired. Drain. all but 1 Tbsp. grease from pan.
  7. Crumble bacon into large soup pot add sausage, potatoes, and chicken broth. Cook on medium heat
  8. Sauté onion and garlic in sausage grease. When limp add to soup mixture.
  9. Wash greens thoroughly and coarsely chop. Add to soup and cook until greens are to your liking.
  10. Add heavy cream and serve.

If you find this Sausage, Kale, and Potato Soup recipe helpful please share it to your friends or family, thank you and good luck.