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Before you jump to Magic salad recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also demand that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Your heart is another thing which can be helped by eating apples. With all the things that you will find in apples, such as fiber, they work together to help your heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just discussed some of the benefits of eating an apple a day. You’ll be able to find many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. You will find that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to magic salad recipe. You can have magic salad using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Magic salad:
- Provide 2 pechugas de pollo cocidas o a la plancha en cuadritos
- Get 1 1/2 aguacate
- You need 4 tazas de espinaca
- Use 1 zanahoria cortada o rallada
- Provide 10 tomato cherry cortados a la mitad
- Provide 2 pimiento morón (rojo y amarillo) cortado en cuadros
- You need Queso feta al gusto
- You need Aderezo griego (yo lo compré en Walmart)
Steps to make Magic salad:
- Mezcla todos los ingredientes y disfruta
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