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Soutzoukakia with chickpeas
Soutzoukakia with chickpeas

Before you jump to Soutzoukakia with chickpeas recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to soutzoukakia with chickpeas recipe. You can have soutzoukakia with chickpeas using 19 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Soutzoukakia with chickpeas:
  1. Provide 1 1/2 cup chickpeas without their skins (either soaked overnight or leftover chickpea soup)
  2. You need 1 large onion, finely chopped
  3. Prepare 2 tbsp cumin
  4. Take 1 medium-sized egg
  5. Prepare 3 tbsp flour
  6. Get 2 tbsp oil
  7. Prepare 3/4 cups finely chopped parsley
  8. Get salt, pepper
  9. Get For the sauce
  10. Provide 2-4 tbsp oil
  11. Take 1 onion finely chopped
  12. Get 3 cloves garlic, finely chopped
  13. Get 3 cups tomato, finely chopped
  14. Prepare 1/2 cup white wine
  15. Provide 1/2 cup water
  16. Take 1 tsp cumin
  17. Get 1 tsp oregano
  18. Prepare 1 tsp sugar
  19. You need salt, pepper
Steps to make Soutzoukakia with chickpeas:
  1. Strain the chickpeas, blend the onions in a food processor, add the chickpeas and continue blending. Add the cumin, the salt and the pepper. Mix and then add the egg, the flour, the oil and finely the parsley.
  2. Form small soutzoukakia (a kind of oblong shape, not round), coat in flour and place in the freezer for 30' to allow them to get firm.
  3. Sauté the onion in the oil, add the garlic, the tomatoes, the wine and 1 cup water, salt, pepper, sugar, oregano, cumin and allow the sauce to simmer.
  4. Sauté the soutzoukakia in 1 tbsp oil (I just grilled them for a while) and then add them to the sauce and simmer for 45' adding a little water if necessary.
  5. Good luck.

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