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Tortellini kielbasa soup
Tortellini kielbasa soup

Before you jump to Tortellini kielbasa soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be either. You already know that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Did you know, however, that some specific foods are good for making your heart be healthier? If you are interested to know what to eat to improve your heart health, go on reading.

Do you remember when your parents would remind you that an apple a day keeps the doctor away? In reality, apples have numerous minerals and elements that can help your heart remain healthy. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just one Red Delicious apple daily can lead to as much as an eight percent decrease in your LDL levels. That’s a wonderful number for somebody who would like to have a healthier heart.

There are lots of foods that you can eat that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are particularly wonderful, though, for improving your heart health. Begin eating these heart-healthy foods regularly. Your heart will be much heartier if you do!

We hope you got insight from reading it, now let’s go back to tortellini kielbasa soup recipe. You can have tortellini kielbasa soup using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tortellini kielbasa soup:
  1. Prepare 1 packages dry tortellini
  2. Get 1 packages kielbasa
  3. You need 1/2 chopped onion
  4. You need 2 tbsp olive oil
  5. Take 1 can chopped tomatoes with juice
  6. You need 8 cup chicken broth
  7. Provide 4 tbsp minced garlic
  8. Provide 1/2 cup chopped spinach
  9. Prepare 1/2 cup chopped kale
  10. Take 1/2 tsp red pepper flakes
  11. Get 1 tsp chopped parsley
  12. You need 1/2 tsp thyme
  13. Prepare 1/2 tsp chopped oregano
  14. You need grated parmesan cheese
Steps to make Tortellini kielbasa soup:
  1. Heat olive oil in large soup pot on medium heat.
  2. Thinly slice the kielbasa and add to pot. Cook for about 5 minutes and add the onion, garlic, and spices. Cook until the onions are translucent.
  3. Add broth and tomatoes and bring to a boil. Once it boils turn heat down to low and simmer for 10 minutes.
  4. Add the tortellini and cook until tender.
  5. Add the chopped kale and spinach and remove from heat after a couple minutes.
  6. Serve with parmesan cheese and a nice, crusty loaf of bread. Enjoy!

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