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Before you jump to Cowboy Rubbed Rib Eye with Chocolate Stout Pan Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Select a drive through for a restaurant that’s known for catering to people with better palates. For instance, Arby’s does not provide hamburgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cowboy rubbed rib eye with chocolate stout pan sauce recipe. To make cowboy rubbed rib eye with chocolate stout pan sauce you need 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cowboy Rubbed Rib Eye with Chocolate Stout Pan Sauce:
- Prepare 1 large rib eye steak 1-1.5"
- You need 1 tbsp vegetable oil
- You need Rub
- Take 1 tbsp ground coffee
- You need 1 tbsp kosher salt
- Provide 1 tbsp coarse ground black pepper
- Get 1 tsp smoked paprika
- Take 1 tsp ground cumin
- Provide 1 tsp hot red pepper flakes
- Take 2 tsp dark brown sugar
- Provide Sauce
- Use 1 cup chocolate stout
- Provide 1/2 cup beef stock
- Provide 1 stick thyme
- You need 1 tbsp unsalted butter
Steps to make Cowboy Rubbed Rib Eye with Chocolate Stout Pan Sauce:
- Mix the coffee, salt, paprika, peppers & cumin together and toast lightly in pan until fragrant (alternatively you can toast whole spices then grind). Mix the spices with the sugar to make the rub
- Spread the rub all over the steak and let sit for awhile, if you do it the night before you'll have stronger flavor but if you do it right before serving it'll be good, too. (If you pre-rub and set it in the fridge, be sure to bring it up to room temperature before searing, so you do not shock the meat.)
- Heat a cast iron pan until it's really really hot – a drop of water flicked into the pan should sizzle and bounce. Add vegetable oil, wait a few seconds until the oil heats up, then place the steak in the pan. It should sizzle; leave it there, do not touch it at all for 3-4 minutes. It should be browning on the bottom. Then place it under a hot broiler and broil to medium rare or desired doneness.
- Remove the steak and let rest on a warm plate, cover with aluminum foil.
- Add the thyme sprig to the pan and let it saute a bit till it gets nice and fragrant. Pour in the chocolate stout and deglaze the pan. Add the beef broth, whisk together and reduce by half over medium heat.
- Remove the thyme sprig and whisk in the butter. Season to taste.
- Slice the steak on the bias and drizzle the sauce over top. This is YUMMY with creamed spinach and hash browns or baked potato and a nice big salad.
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