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Before you jump to Lauren's Bulgogi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and water would be the best choices for beverages. When you consume a huge soft drink you are adding a lot of empty calories to your day. A single helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. It is most often a minimum of 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lauren's bulgogi recipe. You can cook lauren's bulgogi using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Lauren's Bulgogi:
- Get 3-4 pounds beef (I use top sirloin or rib-eye) CUT THIN
- Get 2 cups packed light brown sugar
- Provide 5 tbsp grape juice
- Get 3 tbsp sesame seed oil
- Provide 3 green onions chopped, plus ⅓ cup for serving
- Prepare 3 garlic cloves, chopped
- Get 1 tsp red pepper flakes or 1 tsp ground black pepper
Instructions to make Lauren's Bulgogi:
- In a medium bowl marinate the bulgogi. Whisk together the brown sugar, soy sauce, grape juice, sesame seed oil, green onions, garlic and pepper until well combined. Add the beef and makes sure that it's coated really well and drowned in the marinade. Cover and refrigerate for 4-5 hours.
- In a rice cooker or on the stove make 2 cups of rice.
- In a large skillet, place pieces of beef in skillet making sure not to crowed the pan.
- Sear the beef on both sides until it hits medium well. Give it 3 minutes and flip. Once your first batch is done, move to a plate and then continue with the remaining beef.
- Serve Bulgogi on top of rice. Garnish with green onion and sesame seeds and add some Kimchi on the side.
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