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Before you jump to Jalapeño Popper Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you need to have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that a number of specific foods are good for making your heart be healthier? Today, you will discover which foods are beneficial for your heart.
Beans–seriously–are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will neutralize the effects of other bad foods you might be eating. What is true, however, is that putting kidney beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are super tasty and who knows…you might not even miss consuming real chicken or beef.
There are many foods that you can eat that will be good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly great, though, for helping you keep your heart healthy. Try to start incorporating these foods in your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to jalapeño popper soup recipe. To cook jalapeño popper soup you only need 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Jalapeño Popper Soup:
- Prepare 3 large chicken breasts, cut into bite size chunks
- You need 1 red bell pepper, chopped
- Use 1 small onion, chopped
- Provide 4 jalapeños, chopped (remove seeds for not so hot, leave seeds in if you like the heat)
- Get 2 cans great northern beans, drained
- Take 1 can corn, drained
- Use 1 can petite diced tomatoes
- Provide 4 cups chicken stock
- Provide 1 pkg cream cheese
- Take 1 tsp. cumin
- Provide 1 tsp. chili powder
- Provide 1 tsp. garlic powder
- You need 1/2 tsp. red pepper (less if you dont want so much heat)
- You need 1/2 tsp. pepper
- Prepare 1/4 tsp. salt
- Prepare Optional toppings for serving: shredded cheddar cheese, green onions, sour cream, bacon
Steps to make Jalapeño Popper Soup:
- Place chicken chunks in a large pot with a little bit of vegetable oil and add all seasonings; saute on medium high heat.
- Once chicken is half way cooked (still see some pink), add in red bell pepper, onion and jalapeño.
- Continue to saute until chicken is thoroughly cooked.
- Add in the chicken stock, corn, northern beans and tomatoes and simmer over medium heat for 15 minutes.
- Add in the cream cheese in chunks and continue to simmer until cream cheese is completely melted and blended in. Serve with toppings of choice. Enjoy!
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