Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked Scallion Veggie Pancake recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Scallion Veggie Pancake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now you can get a range of salads. You can get chili. You might get baked potatoes. You could possibly get fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked scallion veggie pancake recipe. You can cook baked scallion veggie pancake using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Baked Scallion Veggie Pancake:
- Provide 2 cups all-purpose flour
- Prepare 1 tbsp sesame oil
- Get 1 tsp salt
- Prepare 1 cup julienned carrots, cut to 2 inch lengths
- You need 1 cup julienned zucchini, cut to 2 inch lengths
- Get 1/4 cup chopped green scallions
- Get 1-1.5 cups boiling water
- You need Sesame seeds (optional)
- Prepare Chopped cilantro for garnish (optional)
- Provide Dipping Sauce
- Take 1/2 cup rice vinegar
- You need 3 tbsp soy sauce
- You need 1 tbsp sugar
- Prepare 2 tsp chili oil
- Provide 1/2 tsp chili flakes such as bird's eye chili or red pepper
Instructions to make Baked Scallion Veggie Pancake:
- Preheat oven to 450 F.
- Cut 2 pieces of parchment paper, approximately 18 x 13 inches.
- Stir flour, sesame oil and salt in a large mixing bowl.
- Pour boiling water into flour mixture. Stir and pinch ingredients until just combined.
- Add carrots, zucchini and scallions to dough. Knead until vegetables are evenly incorporated.
- Form dough into a ball and place between the two pieces of parchment paper. Use a rolling pin over the parchment paper to flatten dough to 1/4 inch thick.
- Transfer rolled out dough to sheet pan. Remove top layer of parchment. Rub a small amount of vegetable oil to top of pancake. Sprinkle with sesame seeds.
- Bake pancake at 450 F for 10-12 minutes, then broil for 5-7 minutes or until lightly browned.
- While pancake is baking, combine all dipping sauce ingredients (soy sauce, rice wine vinegar, sugar, chili oil and flakes) into a small serving bowl.
- Slice pancake into triangles. Garnish with chopped cilantro. Serve and enjoy!
If you find this Baked Scallion Veggie Pancake recipe valuable please share it to your close friends or family, thank you and good luck.