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Before you jump to Honey Lemon Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you have to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Fish is perhaps the heartiest food you can ingest. You probably already be aware of this as you’ve likely been told to see to it that you consume fish at least a couple of times a week. This is especially true for people suffering from heart problems or are worrying that their hearts aren’t healthy. Be aware that fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Try eating fish at least two times each week.
There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are especially great for the heart, however. Try introducing these foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to honey lemon salmon recipe. To cook honey lemon salmon you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Honey Lemon Salmon:
- Provide 1.15 lb salmon
- You need 5 cloves chopped garlic
- Prepare 3 tsp lemon juice
- Use 3 tbsp honey
- Use 2 tsp parsley, minced
- Prepare 3 tbsp butter cut in pieces
- Prepare 2-3 sprigs thyme, leaves removed and minced
- Take to taste Salt & pepper
- Provide Slices lemon for garnish
Instructions to make Honey Lemon Salmon:
- Cut up the lemon, garlic, parsley, and thyme. Preheat the oven to 375F.
- Pat the salmon down with paper towel. Place salmon on a piece of foil on top of a baking pan. Season with salt & pepper to taste.
- Mix the ingredients in step 1 in a small bowl. Add the honey.
- Fold up your foil so that it forms a boat. Place the lemon slices and butter allll arounddd the salmon. Get up in there!
- If you got enough foil, you can wrap the salmon up like a Christmas present. I didn’t get enough foil, so I placed a smaller piece on top like shown. Bake for 20 mins.
- You can broil the top for 4 mins to get some crispy edges. Enjoy :)
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