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Before you jump to Tofu Balls recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have widened their menus. Now lots of them offer you salads. You can also choose Chili. Baked potatoes can also be bought. Fruit is normally available. There are many healthful options that do not consist of putting something deep fried into your body. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and stay away from commitment.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to tofu balls recipe. You can cook tofu balls using 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Tofu Balls:
- Take 7 firm tofu
- You need 113 g shrimps
- Get 1/4 carrot (shredded)
- Prepare 2 stalks scallions (thinly sliced)
- Use 1 red chili (sliced)
- Provide 2 cloves garlic (minced)
- Get 1 tsp ground coriander
- Provide 2 tbs cornstarch
- Provide 1 tsp salt
- You need 1/2 tsp pepper
- Get 1 whole egg
- You need 1 lemon/lime
- You need 30-50 ml water
- Provide Birds eye chilies (optional)
Steps to make Tofu Balls:
- Peel and devein the shrimps. Chopped them into small size. Squeeze lemon/lime juice over the shrimps to remove the smell. Set aside.
- Mash the tofu in a big bowl into small chunks.
- Prepare the herbs. Mince the garlic, slice the chilies and scallions, plus cut and shred the carrot. Add them into the tofu bowl.
- Add the shrimps and all seasonings. Mix them well.
- Make a hole in the middle of the mixture. Add the egg in the hole. Mix them well while adding water little by little into a nice consistency. Be careful not to put too many water or else the tofu balls will fall apart when cooking.
- Finally shape the mixture into balls. Depends on their size, we can make around 17-20 balls.
- At this point you have 2 option for cooking them, steam or deep fry.
- Steam: use cooking paper at the base of steamer for easier cleaning. Place the tofu balls and steam them for about 7-10 minutes.
- Deep-fry: beat an egg in a bowl. Add 2 tbs of water and mix them well. Dip the tofu balls in the egg mixture then deep fry them in hot oil over medium low heat until golden brown.
- Serve while it's hot. You can eat them with chili sauce or fresh birds eye chilies.
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