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Before you jump to Salt and Pepper Fried Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you reach the drive through.
Milk, juice and also water will be the best options for beverages. When you drink a huge soft drink you are adding too much empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to salt and pepper fried chicken recipe. You can have salt and pepper fried chicken using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Salt and Pepper Fried Chicken:
- Get 300 gr boneless chicken thigh, diced
- Take 500 ml vegetable oil for deep frying the chicken
- Get Batter ingredients:
- Take 4 Tbsp all purpose flour and 6 Tbsp ice water, mix well
- You need Coating ingredients:
- Prepare 6 Tbsp all purpose flour
- Provide 1,5 Tbsp rice flour
- Get 1,5 Tbsp corn starch
- You need 1/2 tsp salt or to taste
- You need 1/4 tsp white pepper powder or to taste
- Use For the sauce:
- Take 1 Tbsp salted butter
- Use 2 cloves garlic, minced
- You need 2 red chili peppers, diagonally thinly sliced
- Get 2 bird eye chili peppers, thinly sliced (optional)
- Take 4 green onions, thinly sliced
- You need 1/4 tsp salt
- Use 1/4 tsp white pepper powder
Steps to make Salt and Pepper Fried Chicken:
- Wash the chicken and pat them with some paper towels to remove the excessive water. Set aside.
- Dip the chicken into batter ingredients.
- Mix all the coating ingredients in a bowl. Coat the chicken evenly with flour mixture. Shake the excess flour off. Deep fry the chicken until crispy and golden brown. Remove from the pan.
- For the sauce: - Heat butter in a pan over medium high heat. Sauté garlic and red chili peppers until fragrant.
- Add bird eye chili peppers (optional), salt, white pepper powder, and green onions. Mix well.
- Add deep fried chicken. Stir well with the sauce.
- Serve warm over steamed white rice! Yum! 😋
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