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Steam Fish in Banana Leaves
Steam Fish in Banana Leaves

Before you jump to Steam Fish in Banana Leaves recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good information. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now many of the fast food choices have been widened considerably. Now lots of them provide salads. Chili can be a different option. You might get baked potatoes. You can pick fruit. There are many healthy options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.

Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to steam fish in banana leaves recipe. You can cook steam fish in banana leaves using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Steam Fish in Banana Leaves:
  1. Provide 1 Big mackerel cut into 6 pieces
  2. Provide 1 lime, extract juice
  3. Take 1 1/2 teaspoon salt
  4. You need 10 cm turmeric, thinly sliced
  5. Take 3 cm galangel, thinly sliced
  6. Get 3 salam leaves (bay leaves as a substitute)
  7. Take 3 stalk lemon grass, halved, bruised
  8. Use 5 shallots, thinly sliced
  9. Prepare 3 cloves garlic, thinly sliced
  10. Provide 3 red chilies, sliced coarsely
  11. Get 7 bird's eye chilies
  12. You need Spring onions, sliced coarsely
  13. Provide 25 gram basil leaves
  14. Use 3 tomatoes, chopped
  15. Provide leaves Banana
Steps to make Steam Fish in Banana Leaves:
  1. Clean and cut fish then rinse the fish under running water. Score the side, then rub with lime juice and 1/2 teaspoon salt. Let it stand for 30 mi minutes.
  2. Mix the other ingredients with 1 teaspoon salt and rub in on the fish. Wrap the spiced fish with banana leaves and tie both ends.
  3. Steam or baked in oven until cooked and dry.

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