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Before you jump to Gado Gado (Indonesian Salad with Peanut Dressings) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have amplified their products. There are plenty of salads out there today. You can get chili. You might get baked potatoes. You can pick fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and stay away from commitment.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gado gado (indonesian salad with peanut dressings) recipe. You can cook gado gado (indonesian salad with peanut dressings) using 25 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Gado Gado (Indonesian Salad with Peanut Dressings):
- You need Lontong (Indonesian rice cake)
- Get 2 medium potato, boiled, peeled, cut into small chunks
- Provide 1 medium cucumber, cut into small chunks
- Get 150 gr bean sprouts, put into boiling water for 1 minute, drained
- Provide 200 gr long beans, trimmed, cut into 1.5 inches pieces, boiled or baby spinach, put into boiling water for 1 minute, drained
- Use 2 pieces fried tofu, cut into small chunks
- Get 2 pieces fried soy bean cake, cut into small chunks
- You need 8 sheets lettuce, cut
- Use For the sauce:
- Take 1 tbsp vegetable oil
- Take 3 tsp coconut sugar
- You need 2 tbsp tamarind juice, from 1 tsp wet tamarind mixed with 2 tbsp water
- Prepare 200 ml instant coconut milk
- Get 3 kaffir lime leaves, cut away the bones
- Prepare 200 gr peanuts, fried, ground
- Take For the ground spices:
- Take 8 cloves garlic
- Use 5 red peppers
- Take 1 inch cutchery
- Provide For the complement:
- Get 2 tomatoes, divided by 8
- Prepare 2 hard cooked large eggs, peeled, halved
- Get Emping (Indonesian chips)
- Prepare Indonesian crispy crackers
- You need Chili sauce (made of 8 bird eyes chili peppers and 4 cloves garlic, boiled, drained, ground)
Instructions to make Gado Gado (Indonesian Salad with Peanut Dressings):
- Heat the vegetable oil. Sauté ground spices and kaffir lime leaves until fragrant. Add ground peanuts. Mix well.
- Add coconut milk, coconut sugar, and salt. Keep stirring constantly until boiling.
- Add tamarind juice. Mix well. Remove from the heat. Set aside.
- Arrange rice cake chunks, boiled potato, cucumber, bean sprouts, spinach, fried tofu, fried soy bean cake, and lettuce on a plate. Pour some sauce. Serve with the complement! 😋
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