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Before you jump to Pho bo recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food choices have been widened quite a bit. Now plenty of them provide salads. Chili is definitely a different selection. You can get baked potatoes. You could get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape dedication.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pho bo recipe. To make pho bo you only need 24 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Pho bo:
- Take for the broth
- You need 2 medium yellow onions (about 450g)
- You need 10 cm piece ginger (about 110g)
- You need 2.5 kg beef bones (marrow and knuckle bones)
- You need 5 whole star anise
- Provide 6 whole cloves
- Use 7.5 cm cinnamon stick
- Get 450 g beef chuck, rump, brisket or cross rib roast (cut into chunks)
- Take 1 1/2 tbsp salt
- Prepare 4 tbsp fish sauce
- Get 30 g yellow rock sugar
- Take bowls for the
- Provide 680-900 g dried or fresh banh pho noodles
- Get 450 g raw eye of round, sirloin, London broil or tri-tip steak (thinly sliced across the grain)
- Take 1 medium yellow onion (thinly sliced)
- Get 3-4 scallions (cut into thin rings)
- Get 1/3 cup chopped cilantro
- Get Ground black pepper
- Prepare optional garnishes
- Use Sprigs hung lui (spearmint) and hung que (Thai basil)
- You need Leaves ngo ga (thorny cilantro)
- Get Bean sprouts (about 450g)
- Take Red hot chilis (Thai bird or dragon), thinly sliced
- Prepare Lime wedges
Instructions to make Pho bo:
- Prepare the pho broth: Place onions and ginger on cooking grate (on an open flame a gas stove) and let skin burn. Remove when fragrant. Under warm water, remove charred onion skin and discard blackened bits on the ginger with a knife.
- Place bones in a stockpot, add water and bring to boil for a few mins. Dump bones and water into sink and rinse bones with warm water to remove impurities. Clean stockpot and return bones.
- Add 6 litres of water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook meat, uncovered, for 1 1/2 hrs.
- Remove cooked meat and place in bowl of cold water for 10 mins. After draining and cooling the meat, refrigerate it. Allow broth to continue simmering for around 3 hrs.
- Strain the pho broth and use ladle to skim as much fat from top of the pho broth. Adjust flavour with additional salt, fish sauce and yellow rock sugar.
- Prepare the noodles and garnishing: Fill large saucepan with water and bring to boil. Blanch noodles for about 10-20 seconds and arrange into bowls.
- Then, blanch bean sprouts for 30 seconds. Drain and add to the garnish plate.
- Place slices of cooked meat atop noodles. Garnish with onion, scallion and chopped cilantro.
- Ladle in broth and serve.
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