Here is how Homemade tomato soup can assist you in weight loss
Weight administration wants constant efforts. If you're somebody making an attempt to shed some additional kilos then you must all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the key to an effective weight loss routine. It becomes really hectic to strike that right steadiness between taste and well being and subsequently, we have to find an in-between resolution where style meets well being.
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Homemade tomato soup
Homemade tomato soup

Before you jump to Homemade tomato soup recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to homemade tomato soup recipe. To make homemade tomato soup you only need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Homemade tomato soup:
  1. Get 2 kg tomatoes
  2. Use I medium sized onion
  3. Use 2 cloves garlic
  4. Use 2 Tbs tomato purée
  5. Take 300 ml chicken or vegetable stock
  6. Get 1/2 tsp salt
  7. Take 1/2 tsp sugar
  8. Get Good pinch of black pepper, white if you prefer
  9. Provide Splash good balsamic vinegar
  10. You need 2 tbs olive oil
  11. You need 60 ml single cream
Instructions to make Homemade tomato soup:
  1. A good heavy saucepan is needed for this recipe as I use a stick blender to blend in the pan once it’s cooked and cooled
  2. Finely chop the onion and add to the pan with olive oil. Fry until softened
  3. Next add roughly chopped garlic and fry until the sizzling slows, careful not to burn it.
  4. Next add the tomatoes roughly chopped and allow them to cook down slightly releasing their juices.
  5. Now add tomato purée stir in and cook out for a minute
  6. Next add stock of your choice and all the seasoning, including the balsamic vinegar and allow to simmer gently for around an hour.
  7. Allow the mixture to cool and use a stick blender to get a smooth consistency. I prefer to put the soup through a fine sieve once blended to remove seeds and skin. This is entirely up to you.
  8. Put back on the heat once blended and slowly add the cream… again this is optional I just find it adds that extra little luxury… enjoy with home made bread or garlic croutons. Perfect for a cold evening. Filling and satiy👌🏼👌🏼

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