Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Spicy Sautéed Cockles (lunch) recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Sautéed Cockles (lunch) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.
Milk, juice as well as water would be the best choices for beverages. When you drink a huge soft drink you are adding too much empty calories to your day. One portion of pop is eight oz.. That portion usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is frequently at least 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier selections.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy sautéed cockles (lunch) recipe. You can cook spicy sautéed cockles (lunch) using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Spicy Sautéed Cockles (lunch):
- Use 100 gr cockles
- Use 5 green chillies
- Provide 3 birds eye chillies
- Get 1 red onion
- Provide 4 cloves garlic
- Get 1/2 tomato
- Provide 1 tsp salt
- Prepare 1 tsp sugar
Instructions to make Spicy Sautéed Cockles (lunch):
- Clean the cockles, rinse with water, and put aside
- Chop onions, garlics, tomato, and chillies
- Heat some oil in a pan, stir fry onions, garlics and chillies over medium heat until it turns slightly brownish
- Add in the cockles, pour 1/2 glass of water and put on the lid cover, leave it for about 10 mins to cook
- Open the lid cover, add a pinch of salt and sugar then put on the lid cover for final execution. Leave it 5 mins then your cockles are ready to serve.
- Happy trying ^•^
If you find this Spicy Sautéed Cockles (lunch) recipe helpful please share it to your friends or family, thank you and good luck.
