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Before you jump to Chakalaka recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now many of the fast food menus have been widened quite a bit. Now quite a few of them provide salads. You may also pick out Chili. You can also buy a baked potato. You could possibly get fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and stay away from dedication.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chakalaka recipe. To make chakalaka you need 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Chakalaka:
- Prepare main course
- Take 3 tbsp oil (any type but i used olive oil)
- Provide 1 onion finely chopped
- Get 2 clove gallic crunched
- Provide 50 grams ginger grated
- Prepare 2 green bed eye chillies deseeded and chopped
- Use 2 tbsp curry powder
- Use 1 red bell pepper
- You need 1 yellow bell pepper
- Use 1 green bell pepper
- Get 6 large carrots (scrubbed not peeled tailed and topped )grated
- Use 2 tbsp tomato paste
- Prepare 400 grams diced tomatoes
- Use 400 grams baked beans
- Use 2 sprigs of fresh thymes leaves only
- You need 1 tsp seasoning
- Prepare 1 tsp ground black pepper
- Take pinch salt to taste
Instructions to make Chakalaka:
- In a pot put the oil add the onion whn the oil is properly heated and make sure the onion is translucent
- Add half of the ginger(reserve the other half for the end of the cooking)add gallic and the chilles
- Add the curry powder
- Add all the bell peppers and cook for 2 minutes
- Add carrots gradually and stir continously making sure the ingredients blend
- Add tomato paste and diced tomatoes… Stir and cook for 5-10min or until it's thick and we'll combined
- Put down from the heat,add baked beans, fresh chopped thymes and the remaining ginger and stir…
- You can serve hot or cold….you can eat it with any food or can eat it alone… I ate my own with semolina but maybe sister prefer bread
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