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Before you jump to Fish Caldereta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and also water will be the best selections for beverages. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. Usually a single portion of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Generally, though, they’re 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fish caldereta recipe. You can cook fish caldereta using 19 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Fish Caldereta:
- Provide 1 clove galic
- Get 1 clove onion, chopped
- Use 1/3 stick unsalted butter
- Prepare 1/4 cup green olives
- Take 1/4 cup black olives
- Take 1/4 cup mushroom (in can) slice
- Use 125 grams tomato sauce (pouch)
- Take 1 tbsp tomato paste
- Get 2 tbsp liquid seasoning
- Prepare 3 tbsp oyster sauce
- You need pinch salt & pepper to taste
- Take 2 piece chili bird eye
- Use 1/4 bunch fresh asparagus
- Use 1 packages cream dory fish slice
- Provide 1/3 cup water
- Get 1 piece green or red bell pepper
- Get 1/4 cup peanut butter
- Provide 1/3 can liver spred
- Get 1/3 can liver spread
Instructions to make Fish Caldereta:
- Saute' garlic & onion in the butter. Add water, tomato sauce, tomato paste, seasoning, and fish. Simmer for about a minute then add olives, bell pepper, peanut butter, liver spread.
- Simmer until sauce thicken then add the chili and fresh asparagus. Serve with steam rice.
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